Testimonials

Zoe- Friday 16th September 2022

Working with Shane has actually been lifesaving. I started the year in a really bad place mentally, I couldn’t focus on anything for myself, my family or my work. I didn’t want to end it, but I was feeling low, worthless, anxious and it was stopping me live my life. Over the last 6 months my outlook has changed, I’m more focused mentally and physically. Being able to talk to Shane who can explain why you’re feeling like you are and how to deal with it is how I’ve been able to reset. I’m not finished in my journey, but I’ve been able to lay the foundations for myself, my family and my work. Mentally I am a lot stronger, and I feel like I can deal with situations in a positive light, plus I’m starting to get back to living life. Thanks Shane

Paige – Wednesday 12th October 2022

Shane has really worked hard and supported me with my goals in the 6 months we have been working together. I have lost 4 stone in that time, my fitness has massively improved, and I feel much more confident. Shane takes the time to explain what impact the lifestyle changes have on the body and mind. I can’t wait to see what the next 6 months might bring with our continued hard work and dedication.