SMP Hypnotherapy

Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Crucially, in Solution Focused Hypnotherapy, therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem).

What we can treat at SMP Hypnotherapy is a combination of things from:

  • Anxiety
  • Addiction
  • Confidence building
  • Child birth
  • Depression/low mood
  • Eating disorders
  • Fertility issues
  • Fibromyalgia
  • Irritable Bowel Syndrome (IBS)
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Improving sports performance
  • Stress
  • Weight management

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH logo

Testimonials :

Your health

If you're too busy to workout, your priorities need to change. I can't think of too many things more important than your health.

Rolsey

SMP Hypnotherapy
5
2022-07-01T15:01:41+01:00

Rolsey

If you're too busy to workout, your priorities need to change. I can't think of too many things more important than your health.
0
1
SMP Hypnotherapy